“Grow through what you go through” Alisha likes to call herself a “WHY” therapist. She believes that clients grow through their experiences starting from their “roots” (or their childhood). Alisha believes that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic… Read More

I understand that life comes with complex challenges that can bring up painful emotions that can be difficult to navigate. I have worked with children, youth, and adults to work through these challenges. I hold a Bachelors of Education and previously worked as a teacher. I completed my Master’s in Counselling Psychology with a special… Read More

In her work, clients have taught Sarah that there is no “one size fits all” approach to therapy. As each client is unique, the approach taken in therapy should be too. Sarah recognizes that you’re the expert in your own life, so if you’re seeking a specific therapeutic modality, please see the ‘modalities’ section of… Read More

Do you seek meaningful change in your life and long to thrive as an individual and in your relationships? Offering individual and couples counselling from a trauma-informed approach, Katya supports her clients in exploring their experiences, processing difficult emotions and understanding patterns that may be keeping them stuck and unfulfilled.   If you find yourself facing… Read More

Getting started in therapy, with the goal of making a positive change in your life, can possibly bring up many thoughts and feelings; therapy may seem daunting, scary, exciting, embarrassing, hopeful, and more. I’m dedicated to providing an open, non-judgemental space to explore what brings you to therapy and how therapy can be uniquely helpful… Read More

“I am not what happened to me, I am what I choose to become.”― Carl Gustav Jung As children we are born with every potential and capability within us. However, during our lives, we can go through experiences that wound us and if our nervous systems were not able to fully process what happened at… Read More

Laura is dedicated to creating a warm, non-judgmental, and confidential environment where you can feel heard, understood, and supported on your journey towards greater well-being. Her therapeutic approach is person-centered. Her heart’s desire is to meet clients where they are at, welcoming and honoring them as a whole person. She values honesty, humility, mutual respect,… Read More

Luke comes from a background of Social Work and is a Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW). He focuses on helping clients discover what it means for them to live authentically, and what is holding them back from doing so. His journey with mental health challenges has fueled his passion for… Read More

Jocelyn centers her therapy practice on the distinct values and history of each client. Through extensive personal and professional learning, she is skilled in journeying alongside clients as they process painful life experiences. Over the past ten years, her work in community advocacy and family-based programs has equipped her with the tools to offer individualized… Read More

Jade is a passionate student therapist who is eager to embark on the journey of helping others navigate the challenges and triumphs of life.   Jade holds an Honours Bachelor of Social Sciences from the University of Ottawa and is completing her Master’s in Counselling Psychology from Yorkville University. Jade’s educational background equips her with a… Read More

I am registered clinical counsellor (RCC), holding a Master’s degree in counselling psychology. I aim to provide a warm, compassionate and safe space where you are welcome just as you are. I recognize the importance of taking a holistic approach that involves the mind, body and spirit, the three factors that make up who we… Read More

Maddie believes in connection and it being the foundation of strong and meaningful relationships. She believes everyone has a story that is worthy of being shared with someone who genuinely wants to listen. Maddie completed her bachelor’s degree in psychology at the University of British Columbia and completed her master’s degree in clinical counselling at… Read More

Christina brings her intimate knowledge of the spiritual experience – that is to know oneself– into her therapeutic practice. She is invigorated when the client uncovers something new within themselves, her being a mirror for the client. Christina holds a wealth of personal, academic, and professional knowledge. Her volunteer experience helping the homeless population, has… Read More

Li brings a wealth of professional and personal experience to her practice.  Li holds a Bachelor of Fine Art, a Bachelor of Education from Queen’s University, and a Master’s in Counselling Psychology from Yorkville University.  Li worked in education for ten years, working with neurodivergent teens, teens with mental health challenges, behaviour challenges, and giftedness…. Read More

I recognize how essential it is for my clients to feel heard and supported and to have their concerns addressed as quickly and effectively as possible. I view therapy as a collaborative process where I work with my clients to acquire the appropriate coping skills for their present difficulties while gaining the understanding and insight… Read More

As the founder of Next Step Counselling Group and a registered clinical counsellor (RCC), I believe an authentic connection between you and your therapist is the foundation for growth.  I am a new mother to two little girls and a boy, so I understand the challenges that life can throw our way, and I strive… Read More