“Grow through what you go through” Alisha likes to call herself a “WHY” therapist. She believes that clients grow through their experiences starting from their “roots” (or their childhood). Alisha believes that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic… Read More

I understand that life comes with complex challenges that can bring up painful emotions that can be difficult to navigate. I work with children, youth, and adults to navigate these challenges. I support clients in living more fully while navigating life’s painful and difficult moments. Through a collaborative therapeutic process, we’ll work towards building peace and… Read More

In her work, clients have taught Sarah that there is no “one size fits all” approach to therapy. She tailors her approach to each individual, taking into account your unique strengths, values, history, and challenges. Sarah works with teens, adults, and couples, recognizing the importance of meeting you where you are and providing the support needed to… Read More

Laura is dedicated to creating a warm, non-judgmental, and confidential space where clients feel heard, valued, and supported. She takes a person-centered, strength-based approach, meeting individuals with honesty, humility, mutual respect, and a touch of humour. With a compassionate, whole-person approach to therapy, Laura recognizes the impact of life experiences, relationships, and societal factors on… Read More

Do you seek meaningful change in your life and long to thrive as an individual and in your relationships? Offering individual and couples counselling from a trauma-informed approach, Katya supports her clients in exploring their experiences, processing difficult emotions and understanding patterns that may be keeping them stuck and unfulfilled.   If you find yourself facing… Read More

Specializing in Couples Therapy, Perinatal Support, and Life Transitions – With over 10 years of experience in the field of counselling, I am a Registered Clinical Counsellor dedicated to helping individuals and couples navigate life’s challenges and transitions. My approach integrates a variety of evidence-based therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural… Read More

“I am not what happened to me, I am what I choose to become.”― Carl Gustav Jung Katherine has over 4 years of experience as a Registered Clinical Counsellor. As children we are born with every potential and capability within us. However, during our lives, we can go through experiences that wound us and if… Read More

Jade is a compassionate and dedicated therapist with a strong background in supporting individuals through a range of mental health challenges and life transitions. She is deeply committed to creating a safe, inclusive, and non-judgmental space where clients feel genuinely seen, heard, and respected. Grounded in a person-centered approach, Jade believes in the power of… Read More

Sophia strives to create a space for feeling, healing, and being – where individuals feel genuinely seen, heard, and supported.  She is currently completing her Master of Arts in Counselling Psychology and is working towards becoming a Registered Clinical Counsellor. As a student therapist, Sophia brings warmth, empathy, and curiosity into the therapy room, honouring… Read More

Katelyn is a Master of Arts in Counselling Psychology student at Yorkville University, currently completing her practicum. She offers a warm, non-judgmental space where you can show up fully yourself — messy, complicated, funny, and human — whatever that looks like for you. Working from a person-centered and strengths-based perspective, Katelyn tailors her approach to… Read More

Danielle is a practicum counselling student with experience supporting both youth and adults. She also works with foster parents and youth in care, helping individuals navigate complex family situations. Danielle creates a safe and supportive space through a warm and approachable style. She values building strong, collaborative relationships centred on the client’s needs. Danielle often… Read More

Christina brings her intimate knowledge of the spiritual experience – that is to know oneself– into her therapeutic practice. She is invigorated when the client uncovers something new within themselves, her being a mirror for the client. Christina holds a wealth of personal, academic, and professional knowledge. Her volunteer experience helping the homeless population, has… Read More

I work with people of all ages in navigating life’s challenges, such as relationship and family dynamics, pregnancy and postpartum, parenting, working mothers, burnout, stress, grief, self-esteem, anxiety, depression, abuse/divorce, people-pleasing/unhealthy boundaries, and managing health issues. My clients seek a holistic approach that addresses and integrates biological, psychological, social and spiritual factors. They are motivated… Read More

Luke comes from a background of Social Work and is a Registered Social Worker (RSW). He focuses on helping clients discover what it means for them to live authentically, and what is holding them back from doing so. His journey with mental health challenges has fueled his passion for helping others navigate paths toward their… Read More

I am registered clinical counsellor (RCC), holding a Master’s degree in counselling psychology. I aim to provide a warm, compassionate and safe space where you are welcome just as you are. I recognize the importance of taking a holistic approach that involves the mind, body and spirit, the three factors that make up who we… Read More

Jocelyn centers her therapy practice on the distinct values and history of each client. Through extensive personal and professional learning, she is skilled in journeying alongside clients as they process painful life experiences. Over the past ten years, her work in community advocacy and family-based programs has equipped her with the tools to offer individualized… Read More

Maddie believes in connection and it being the foundation of strong and meaningful relationships. She believes everyone has a story that is worthy of being shared with someone who genuinely wants to listen. Maddie completed her bachelor’s degree in psychology at the University of British Columbia and completed her master’s degree in clinical counselling at… Read More

Li brings a wealth of professional and personal experience to her practice.  Li holds a Bachelor of Fine Art, a Bachelor of Education from Queen’s University, and a Master’s in Counselling Psychology from Yorkville University.  Li worked in education for ten years, working with neurodivergent teens, teens with mental health challenges, behaviour challenges, and giftedness…. Read More

I recognize how essential it is for my clients to feel heard and supported and to have their concerns addressed as quickly and effectively as possible. I view therapy as a collaborative process where I work with my clients to acquire the appropriate coping skills for their present difficulties while gaining the understanding and insight… Read More