Hailey

I am a registered clinical counsellor who helps adults struggling with depression, anxiety, and trauma. It can be hard to navigate life and its stressors, especially if you have suffered trauma, but through commitment to your wellbeing and the effective application of counselling modalities, we can eliminate the barriers that are keeping you from having the life you deserve.

I offer the following empirically supported therapies: cognitive behavioural therapy (CBT), eye movement desensitization and reprocessing (EMDR), dialectical behavioural therapy (DBT), narrative therapy, and biofeedback. I also help couples work through relationship strain, using the same techniques.

From your first session, you will be welcomed with a supportive and safe space that fosters your ability to achieve your wellness goals. I look forward to welcoming you to a balanced, healthy, and enjoyable lifestyle. 

“I have been seeing Hailey for the past year, and ever since our first session she has been extremely easy to connect with. I struggle with anxiety and depression, yet leave every session feeling calmer and more positive. I would absolutely recommend Hailey to anyone seeking counselling services.” 

—Amy F.

Specialties – issues:

  • Depression
  • Anxiety
  • Trauma
  • Brain injury
  • Addiction
  • Stress
  • Relationships
  • Marital

Specialties – modalities:

  • Cognitive behavioural therapy (CBT)
  • Eye movement desensitization and reprocessing (EMDR)
  • Dialectical behavioural therapy (DBT)
  • Narrative therapy
  • Biofeedback

Client focus: individual adults, youth (14+), couples

Cost per session: $130/individual | $145/couple 

Cost per EMDR session: $130 per 60-min | $200 per 90-min

To learn more about Hailey’s counselling approach, see EMDR counselling.

Praveen

My goal is to help you express your story in a safe environment, which will let you start the healing process. I am passionate about helping clients identify their core issues, and I genuinely wants to hear your story.

I am a registered clinical counsellor offering CBT and trauma-informed therapy, and my approach is always tailored to your individual needs. My expertise includes addictions, surviving violence or abuse, depression, anxiety, co-dependency, and grief. I also focus on multi-cultural concerns and family dynamics, and my approach is informed by my Punjabi-Canadian experience. 

“I was reluctant to start counselling, because I have had some bad experiences in the past. However, my experience with Praveen was different. She was extremely easy to connect with and created a comfortable and safe environment for me to open up. In my most difficult moments, she gave me the tools I needed.”

—Gurpreeth S.

Specialties – issues:

  • Substance abuse
  • Trauma/PTSD
  • Self esteem
  • Life transitions
  • Anxiety
  • Family / marital relationships
  • Multi-cultural concerns
  • Racial Identity

Specialties – modalities:

  • Cognitive behavioural therapy (CBT)
  • Family systems
  • Person-centered therapy
  • Solution focused brief therapy (SFBT)

Client focus: individual adults, youth (15+), couples, families

Languages: English, Punjabi

Cost per session: $130/individual | $145/couple

     

Pierre

I’m a wellness counsellor offering mindfulness therapy, life coaching, and energy healing services. I aim to meet clients with a pure heart and empathy to help them along their healing journey.

Clients often come to me feeling that their energy is blocked. My focus is on teaching you the tools to empower yourself, so you can continue healing yourself beyond our sessions. As a mindfulness therapist, I will help you strengthen your awareness of yourself, observing past pain and traumas, and processing the blocked energy.

Once you are stable with your health, I will help you execute a plan moving forward into brighter future for yourself. Let’s get you back to living a life full of happiness and health!

Specialties – issues:

  • Anxiety
  • Low energy
  • Self esteem
  • Identity
  • Spirituality

Specialties – modalities:

  • Mindfulness
  • Wellness
  • Energy healing

Client focus: individual adults, couples

Cost per session: $99/individual | $115/couple

More about Pierre’s counselling approach – Mindfulness Coaching.

Christina

I am registered clinical counsellor (candidate May 2021) who uses an individualized approach for each client, drawing upon person-centered therapy, solution-focused therapy and CBT, and with a focus on empathy, unconditional acceptance, and transparency, as well as a broad range of other tools. 

The battles and challenges which we face are the catalyst for growth—evolving your mind, body, soul, and spirit. You already have, within you, the ability and wisdom to overcome life’s obstacles. My goal is to empower and assist you, in a safe and supportive setting, as you walk through this stage of your journey.

My work experience involves supporting clients with cognitive and physical disabilities, mental health issues, developmental disabilities, and acquired brain injuries. This has taught me that everyone’s story is unique, including their struggles, their strengths, and their pathway to healing. I am passionate about working with children over the age of 10, teens, adults, couples, and LGBTQ+ individuals!

 

Specialties – issues:

  • Trauma
  • Cognitive disabilities
  • Brain injury
  • Relationships
  • Identity and self esteem
  • Living with chronic conditions
  • Life coaching

Specialties – modalities:

  • Person-centered therapy
  • Solution-focused brief therapy (SFBT)
  • Cognitive behavioural therapy (CBT)
  • Traumatic incident reduction (TIR)

Client focus: children (9+), youth, adults, couples, LGBTQ+

Cost per session: $130/individual | $145/couple

Lindsey

I am currently a practicum student from Yorkville University, completing my Master’s in Counselling Psychology. I aim to provide a warm, compassionate and safe space where you are welcome just as you are. I recognize the importance of taking a holistic approach that involves the mind, body and spirit, the three factors that make up who we are. I value taking the time to understand where you currently are in your life and what you are experiencing. I tailor the therapeutic process to fit your unique needs, values and goals using evidence-based approaches. We will work collaboratively to help you uncover and build on your inner strengths to empower you to navigate the challenges you are currently facing.

I hold a Bachelor’s Degree in Psychology from the University of British Columbia. Before enrolling in my Master’s program, I completed my Natural Nutrition Diploma at the Canadian School of Natural Nutrition, where I became a holistic nutritionist. I also have experience helping youth and adults in crisis from my time volunteering with Kids Help Phone.

I would be honoured to walk alongside you on your journey.

Specialties – issues:

  • Stress
  • Life transitions
  • Self-esteem and identity
  • Anxiety
  • Depression
  • Grief and loss

Specialties – modalities:

  • Person-centered
  • Strength-based
  • Cognitive Behavioural Therapy (CBT)
  • Solution Focused Brief Therapy (SFBT)

Client focus: adults, young adults, youth (15+), couples

Cost per session: $50/individual | $70/couple

Kate

As the founder of Next Step Counselling Group and a registered clinical counsellor (RCC), I believe an authentic connection between you and your therapist is the foundation for growth. 

I am a new mother to two little girls, so I understand the challenges that life can throw our way, and I strive to bring that understanding to the counselling setting. I am passionate about helping young people—children, teenagers, and young adults (ages 6 to 20)—develop the skills to navigate life. 

For school-aged children: I help clients navigate high school and all its challenges, including bullying and school performance/test anxiety.

For youth with autism spectrum disorders (ASD): I help clients learn the life skills they need to grow into confident, independent adults. 

Kate worked with my son Jade, who has high functioning autism, for three years. At age 17, he was floundering as to what to do with his life and had many social issues. Kate has an acute sensitivity for guiding her clients and instilling confidence in them so they can get over life’s hurdles—especially when us parents don’t always know what direction to go next. My son now has a full-time job. He is happy, confident, and on his way to full independency. This gives me peace of mind for his life and future that I never would have thought possible back in 2016 (before we met Kate).  Kate will always have a special place in our hearts, and we are so grateful to have been one of the first families she counselled.

Shana K.

Specialties – issues:

  • Autism spectrum disorders (ASD)
  • Youth issues (school, bullying, anxiety)
  • Identity and self esteem
  • Life skills
  • Transitions

Specialties – modalities:

  • Cognitive behavioural therapy (CBT)
  • Family systems
  • Person-centered therapy
  • Solution focused brief therapy (SFBT)

Client focus: children (6+), teenagers, young adults, adults, families

Cost per session: $130/individual | $145/family

Please note: I am not currently accepting new clients.

Online Therapy

In any given moment, we
have two options: to step forward into growth or to step back into safety.

-William Shakespeare

We care for our client's well being

Testimonials

  •  

    “A fantastic place for a healing journey! 5 stars!”

    Sean F.

    KELOWNA BC
  •  

    “Praveen is awesome. I can’t recommend her enough. It’s not often you get to work with a therapist you mesh so well with!” 

     

    Kyla S.

    Kelowna BC
  •  

    “Hailey has shown me the proper way to go through the healing process. I was a jump in fast and if I didn’t see results I would stop. Her process will help me to see and enjoy the process with patience in myself instead of frustration at not being instantly healed. I am thoroughly looking forward to prepping and painting the walls of my inner self.” 

    Sean F.

    Kelowna BC
  •  

    A wonderful experience, even with less frequent sessions I have regained understanding of myself and my struggles. I have also been given tools that prevent me from backsliding on my mental health journey. Kindness and patience are what you will find here.”

    Darbi D.

    Kelowna
  •  

    After many years of counselling I arrived at Next Stop expecting the more of same, listening and guiding. However, Hailey’s approach, including using EMDR, was very different to previous therapy and empowered me. Within a few months I felt a huge difference that has been long-lasting since stopping a few months ago. I highly recommend Next Step! Thank you.”

    Ali B.

    Kelowna BC
  •  

    “Kind and Caring – 5 stars!

    Anonymous

    Kelowna BC
  •  

    “Christina is interpersonal without being too personal. She directs the session while allowing me to address what I need to. I enjoy being spoken to like a human rather than a patient.”

    Anonymous

    Kelowna BC
  •  

    “Kate has an acute sensitivity for guiding her clients and instilling confidence in them so they can get over life’s hurdles—especially when us parents don’t always know what direction to go next. My son now has a full-time job. He is happy, confident, and on his way to full independency. This gives me peace of mind for his life and future that I never would have thought possible back in 2016 (before we met Kate).  Kate will always have a special place in our hearts, and we are so grateful to have been one of the first families she counselled”

    Shana K.

    Kelowna
  •  

    “Overall Christina is great! I always feel better at the end of our sessions than going into them, thank goodness!”

    Anonymous

    Kelowna
  •  

    “Hailey is amazing, great experience!”

    Anonymous

    Kelowna