At Next Step, we understand that life can bring many challenges, and our goal is to help alleviate some of these daily stressors. Individual counselling allows the person to work through some of these tougher situations that life has to offer. Through strength based clinical counselling  and meaningful connection we can help empower the individual to well being. Areas of individual counselling that we can offer support include:

  • anxiety
  • depression
  • stress
  • boundaries
  • grief and loss
  • coping skills
  • relationships
  • ASD counselling