Connecting Minds, Virtually Anywhere: Online Therapy for Your Well-being

Welcome to Next Step Counselling Group, where the power of therapy meets the convenience of your digital world. Our online therapy services bring professional support and guidance to your fingertips, allowing you to prioritize your mental health and well-being from the comfort and privacy of your own space.

The pandemic has caused a global shift to online counselling sessions. As life opens up again, and we resume in-person services, however, we understand that life can be busy, and people can’t always find the time for self-care. 

We are continuing to offer remote, online counselling so clients can access services from the comfort of home and the convenience of a laptop.

Our Approach: At Next Step Counselling Group, we understand that life’s challenges don’t always adhere to traditional schedules or locations. Our approach to online therapy is rooted in providing accessible, confidential, and effective mental health support tailored to your unique needs. Whether you’re seeking therapy for stress, anxiety, relationships, or personal growth, our online therapists are here for you.

Online Therapy Services:

  1. Convenient and Flexible Sessions: Our online therapy platform offers convenient and flexible scheduling, allowing you to connect with your therapist from the comfort of your home, office, or any private space. No commuting required – therapy sessions are just a click away.
  2. Individualized Care: Each person is unique, and so are their therapy needs. Our online therapists provide individualized care, tailoring their approach to your specific concerns, goals, and preferences. Whether you prefer video calls or phone sessions, we offer a range of options to suit your comfort level.
  3. Virtual Couples and Family Therapy: Strengthen your relationships through our virtual couples and family therapy. Connect with your therapist online to navigate challenges, improve communication, and foster a deeper understanding within your relationships.
  4. Online Group Support: Join virtual support groups to connect with others facing similar challenges. Our online group sessions provide a supportive community where individuals can share experiences, gain insights, and build connections in a safe and confidential space.

Why Choose Online Therapy with Us:

  • Licensed and Experienced Therapists: Our platform features licensed and experienced therapists who are dedicated to providing high-quality care through online channels.
  • Accessibility and Inclusivity: Online therapy breaks down barriers to accessing mental health support. Our platform ensures inclusivity, making therapy accessible to individuals who may face geographical, mobility, or scheduling constraints.
  • Secure and Confidential: We prioritize your privacy and security. Our online therapy platform uses encrypted communication to ensure the confidentiality of your sessions.
  • Seamless Technology: Our user-friendly technology ensures a seamless and reliable online therapy experience. Easily connect with your therapist using a computer, tablet, or smartphone.


We offer all of our regular services online:

  • Anxiety
  • Stress
  • Depression
  • Grief and Loss
  • Trauma
  • Brain injury
  • Addiction
  • Self esteem
  • Identity
  • Cultural issues
  • Health concerns
  • Cognitive disabilities
  • Communication
  • Healthy boundaries
  • Conflict resolution
  • Pre-marital counselling
  • Marriage counselling
  • Divorce
  • Adoption 
  • Family therapy
  • Grief and loss
  • Breaking dysfunctional patterns

Our video counselling lets you meet with our therapists in real time, without sacrificing the face-to-face experience. Studies have shown that video counselling is just as effective as traditional face-to-face therapy. 

We offer therapy through PIPPA-approved video counselling platforms (Jane Telehealth and Doxy). 

The process is easy and convenient. You will be emailed a link to the online platform the day before your session. Simply click the link at the time of your appointment, and you will be directed to the video call. The remainder of the process is exactly the same as if you were in office. 

Alternatively, we offer over-the-phone counselling for those who prefer phones to laptops. Again, the process is simple: our therapists will give you a call at your scheduled appointment time, and the rest will unfold as usual.

Take the next step towards mental well-being with Next Step Counselling Group. Our online therapy services are designed to meet you where you are, providing a convenient, confidential, and effective way to prioritize your mental health journey. Connect with us online, and let’s embark on your path to well-being together.