Distinguishing Between Occasional Anxiety and an Anxiety Disorder: How to Differentiate Your Experience.
You might find yourself wondering, “Are these pangs of anxiety I’m experiencing a mental health condition within me?”
The response to this query is nuanced and contingent upon various factors. Anxiety disorders certainly exist and are not uncommon occurrences, yet it remains equally imperative to bear in mind that anxiety, in itself, is an intrinsic and pervasive facet of the human experience, universally shared by all.
We found this great article to help you know the difference between anxiety disorder and anxiousness.
https://psychcentral.com/anxiety/anxious-vs-anxiety
