Promoting Inclusivity and Compassion: Unveiling the Disturbing Reality of LGBTQIA+ Depression Rates and the Urgent Need to Combat Stigma, Discrimination, and Victimization to Foster Mental Health Equity and Well-Being for All.
We found this great article that speaks on the challenges faced and how society can help.
https://psychcentral.com/depression/lgbtq-depression#advocating-for-lgbtqia-rights
Protecting your mental health in a world that can feel invalidating often requires setting firm limits on your time and energy. Learning to see boundaries as an act of love allows you to protect your space while staying connected to your community without losing yourself in the process.
