Emily uses a person-centred, strength-based, and trauma-informed approach to her counselling practice. Taking a holistic view of wellness, she explores emotional, psychological, social, spiritual, and systemic influences with clients. She supports individuals in considering how relational patterns, roles, and intergenerational dynamics may be shaping their current struggles. Together, she works with clients to understand how… Read More

At the heart of my approach is the belief that healing happens through connection—with ourselves, with others, and within the therapeutic relationship. It would be my honor to walk alongside you and collaborate with you as you build the life you desire and focus on what matters most to you. I strive to create a… Read More

Laura is dedicated to creating a warm, non-judgmental, and confidential space where clients feel heard, valued, and supported. She takes a person-centered, strength-based approach, meeting individuals with honesty, humility, mutual respect, and a touch of humour. With a compassionate, whole-person approach to therapy, Laura recognizes the impact of life experiences, relationships, and societal factors on… Read More

Jade is a compassionate and dedicated therapist who supports individuals through a wide range of mental health challenges, life transitions, and experiences of grief and loss. She is committed to creating a safe, inclusive, and non-judgmental space where clients feel seen, heard, and respected. Grounded in a person-centered, strength-based approach, Jade believes in the power… Read More

Britney is a Somatic Experiencing Touch Therapist and Holistic Nutritionist whose work is grounded in the belief that the body holds the wisdom – and the capacity – to heal.  She believes that symptoms are not problems to be fixed, but signals from the nervous system calling for safety, connection and regulation.  Her practice centres… Read More

Starting therapy can feel like a big step, especially when you’re used to carrying everything on your own. You may notice that emotions you once pushed through now feel harder to hold and manage, or that you can’t turn off that critical inner voice inside your head. Maybe you find yourself constantly overthinking, tired of never feeling… Read More

In Sarah’s work, clients have taught her that there is no “one size fits all” approach to therapy. She knows that it’s important to make therapy work for you and your unique strengths, values, history, and challenges. Sarah offers trauma counselling for relationships, life transitions, grief, identity, sexual assault, abuse, and intimate partner violence. Together, she hopes… Read More

Specializing in Couples Therapy, Perinatal Support, and Life Transitions – With over 10 years of experience in the field of counselling, I am a Registered Clinical Counsellor dedicated to helping individuals and couples navigate life’s challenges and transitions. My approach integrates a variety of evidence-based therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural… Read More

“Grow through what you go through” Alisha likes to call herself a “WHY” therapist. She believes that clients grow through their experiences starting from their “roots” (or their childhood). Alisha believes that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic… Read More

“I am not what happened to me, I am what I choose to become.”― Carl Gustav Jung As children we are born with every potential and capability within us. However, during our lives, we can go through experiences that wound us and if our nervous systems were not able to fully process what happened at… Read More

Therapy in Kelowna for Couples and Relationships, LGBTQIA2S+, ADHD, Autism, Complex Trauma. Anxiety. Whether you’re moving through life transitions, relationship challenges, or the echoes of trauma–your voice matters, your experiences are valid, and you are capable of creating a life that feels aligned and meaningful. Healing isn’t something I give, it’s something we uncover together…. Read More

Lindsay is a Master of Arts in Counselling Psychology student at Yorkville University, currently completing her practicum at Next Step Counselling under the clinical supervision of Clinic Director, Katelyn Schouten. Lindsay has over six years of experience working as an Occupational Therapist in various settings, including inpatient mental health. She has supported adults of all… Read More

I understand that life comes with complex challenges that can bring up painful emotions that can be difficult to navigate. I work with children, youth, and adults to navigate these challenges. I support clients in living more fully while navigating life’s painful and difficult moments. Through a collaborative therapeutic process, we’ll work towards building peace and… Read More

Lindsey offers a down-to-earth, compassionate approach to therapy, with a sprinkle of humour. She grounds her practice in authenticity, trust, and collaboration, believing in meeting each person where they are, with curiosity, gentleness, and care. Lindsey holds a Master’s Degree in Counselling Psychology and has worked in the mental health field since 2019. She has… Read More

Luke comes from a background of Social Work and is a Registered Social Worker (RSW). He focuses on helping clients discover what it means for them to live authentically, and what is holding them back from doing so. His journey with mental health challenges has fueled his passion for helping others navigate paths toward their… Read More

Katelyn recently graduated with a Master of Arts in Counselling Psychology. She offers a warm, non-judgmental space where you can show up fully yourself — messy, complicated, funny, and human — whatever that looks like for you. Working from a person-centered and strengths-based perspective, Katelyn tailors her approach to your unique goals, learning style, and… Read More

Sophia recently graduated with a Master of Arts in Counselling Psychology and is currently pending registration as a Registered Clinical Counsellor (RCC). Her work is grounded in creating a soft, supportive space for growth – one that honours each person’s pace, experience, and way of being. Sophia works from a person-centered and strengths-based approach, drawing… Read More

Danielle recently graduated with a Master of Arts in Counselling Psychology. She has experience supporting both youth and adults. Danielle also does agency mental health work, helping individuals and families in the community. Danielle creates a safe and supportive space through a warm and approachable style and trauma-informed approach. She values building strong, collaborative relationships… Read More

Christina brings her intimate knowledge of the spiritual experience – that is to know oneself– into her therapeutic practice. She is invigorated when the client uncovers something new within themselves, her being a mirror for the client. Christina holds a wealth of personal, academic, and professional knowledge. Her volunteer experience helping the homeless population, has… Read More

Jocelyn centers her therapy practice on the unique values and history of each client, specializing in supporting individuals with trauma and OCD. Drawing on extensive personal and professional experience, she walks alongside clients as they process and heal from painful life events. Over the past decade, her work in community advocacy and family-based programs has… Read More